Inspire FT2 PRO Smith Functional Trainer

Space-saving solution for serious home training

The Inspire FT2 PRO Smith Functional Trainer combines a selective Smith machine with a complete cable system in one compact unit. If you want to create a comprehensive home gym without filling an entire room with equipment, this all-in-one machine delivers professional-grade training in just a 64-inch x 52-inch footprint.

At At Home Fitness, we test and compare hundreds of home gym solutions. The FT2 PRO stands out for its unique combination of Smith Bar functionality, six pulley cable system and space-saving design. Here’s what you need to know about this innovative home training solution.

Main features and design

Select Smith Rod Systems

The FT2 PRO features Inspire’s patented Selective Smith Rod, the first of its kind. Unlike traditional Smith machines that require an Olympic plate, this system uses integrated weight plates with a simple pin selector. The balance bar provides smooth, controlled movement with a 2:1 pulley ratio and resistance up to 330 pounds.

The guide bar path makes it ideal for solo training and features adjustable safety stops at multiple heights. Whether performing squats, bench presses, rows or shoulder presses, the Smith System provides stability and safety without the need for a spotter.

Six pulley cable configuration

In addition to the Smith Bar, the FT2 PRO includes a comprehensive cable system with six pulleys: two upper pulleys, two lower pulleys, two sliding pulleys, and an innovative adjustable middle pulley with six positions. This configuration allows for hundreds of exercises, from traditional lat pulldowns to functional rotational movements.

One-handed adjustment of the center pulley is especially noteworthy—it allows for quick movement between positions for exercises like rows, belt squats, and core exercises. Smooth cable action and multiple attachment points make it as versatile as having multiple cable machines.

Walk-in design and footprint

The FT2 PRO measures 64″ wide x 52″ deep x 83″ high (89″ with pull up bar), making it suitable for most home gym spaces. The walk-in design provides easy access to all sites without the need for extra clearance around the machine. This efficiency makes it possible to have a full gym in a single-car garage or spare room.

Integrated weights eliminate the need to store plates, and built-in accessory hooks keep all accessories organized and easy to access. Although it weighs nearly 880 pounds, its weight distribution is engineered for use on standard residential floors with proper support.

Performance and functionality

strength training ability

The Smith Bar System is great for compound movements and progressive overload training. The 165-pound weight plate (upgradeable) provides enough resistance for most users, and the 2:1 ratio effectively doubles that to 330 pounds. Smooth linear bearings ensure consistent resistance throughout the entire range of motion.

Safety features include multiple lever lock positions and adjustable safety stops. The balance bar reduces the starting weight, making it easy for beginners to get started while still challenging for experienced lifters.

Various rope exercises

The versatility of this cable system matches commercial fitness equipment. The upper pulley handles lat pulldowns, tricep pulldowns, and cable crossovers. The lower pulley can be used for rows, curls and leg exercises. The adjustable center pulley adds unique training options not found on most home equipment.

Cable resistance feels smooth and consistent thanks to quality pulleys and proper cable routing. This system maintains tension throughout movement, providing effective resistance for strength and functional training.

Additional training features

The integrated multi-grip pull-up bar accommodates wide, narrow and neutral grips, as well as climbing grips for grip training. These additions expand training options without requiring additional equipment or space.

The machine is also compatible with the Inspire FID7 PRO Bench and Leg Attachment System, allowing users to utilize weight plates for leg extensions and curls – features that would normally require a separate machine.

Build quality and specs

construction details

• frame: Heavy round steel tube
• Finish: Matte black electrostatic powder coating
• weight: 879.6 lbs (399 kg)
• Warranty: Frame and parts have limited service life

Resistor specifications

• Weight plate: 165 lbs (75 kg) each, upgradeable
• Maximum resistance: 330 pounds, 2:1 ratio
• Pulley position: 8 possible configurations
• Resistor type: Smooth, consistent weighting

Comes with accessories

FT2 PRO comes with 13 professional-grade accessories:

• triceps rope
• 6 x 2 ring rubber D-shaped handles
• Double hook straight rod
• Double hook curling iron
• ankle strap
• multifunctional belt
• 2 x 5 lbs additional weights

This comprehensive accessory package means you can start training right away without having to buy additional accessories. The quality matches what you’d find in commercial gyms, with durable construction designed for everyday use.

Setup and space requirements

Installation precautions

• footprint: 64″ wide x 52″ deep x 83″ high (89″ w/ tie rods)
• Ceiling height: At least 90 inches recommended
• strength: No electrical connection required
• floor: Concrete or suitable gym flooring is recommended
• assembly: Provide professional delivery and setup

placement tips

The FT2 PRO works best with 2-3 feet of clearance in the front and sides to allow for comfortable movement during exercise. While walk-in designs minimize space requirements, consider traffic flow and ventilation when choosing a layout. Many users have success installing them in their garages, basements, or spare bedrooms.

value proposition

cost analysis

When comparing the FT2 PRO to purchasing a separate Smith machine, cable system and pull-up station, the space and cost savings become apparent. A similar setup with a single component would require 3-4 times the floor space and would likely cost more when quality equipment is taken into account.

A lifetime warranty on the frame and parts adds long-term value and eliminates worries about replacement costs. For those who are serious about home training, this is a one-time investment that can replace an ongoing gym membership.

Who should consider FT2 PRO

This machine is suitable for users who want comprehensive strength training capabilities without the need for multiple machines. It is ideal for those who have limited space and refuse to compromise on functionality. There’s a short learning curve for those familiar with fitness equipment, while beginners love its safety features and guided movements.

The FT2 PRO is ideal for those who prefer to train at home for convenience, privacy, or scheduling reasons. With financing options available, monthly payments are often equal to or lower than a gym membership while building equity in the equipment you own.

Advantages and Disadvantages

advantage

• Integrated design saves a lot of space
• Selected weights eliminate plate handling
• Commercial-grade construction, lifetime warranty
• Comprehensive sports types
• No power required
• Includes complete accessories package
• Safe when training alone

Things to note

• Initial investment is higher than basic equipment
• Fixed Smith Rod path may not suit all preferences
• Weight caps may limit advanced lifters
• Greater weight requires solid floors
• Professional assembly recommended

Digital Coaching Bonus

Purchase includes three months of free digital coaching, including personalized exercise plans and nutritional guidance. This added value helps users maximize their investment and establish effective training routines from day one.

Visit our showroom

Come see the Inspire FT2 PRO Smith Functional Trainer in person at our Scottsdale, Ahwatukee, or Gilbert showrooms. Our fitness experts can demonstrate its capabilities, help you test the equipment, and determine if it meets your training goals and space requirements. We offer a variety of home gym solutions so you can compare your options and make an informed decision.

For over 20 years, At Home Fitness has been Arizona’s trusted professional fitness leader, helping customers find the perfect equipment solution for their unique needs and goals.