If you are looking for a quick and delicious dinner that the whole family will love, this illuminated chicken casserole will check all the boxes. It was packed with tender chicken, stir-fried vegetables and cooked white rice – all tossed into the savory teriyaki sauce.
This simple casserole is perfect for busy weeknights and it blends together in about 40 minutes with only a few simple ingredients. The best part? It’s a complete meal, baked in a dish and easy to clean.
Ingredient notes
- Cooked white rice – Formed a hearty base for this rice casserole and absorbs all the delicious sauce.
- Chopped chicken – Use barbecue chicken or leftover chicken breast or thighs for easy preparation.
- Frozen stir-fry mixed vegetables – A convenient way to get a variety of vegetables like peas, pepper, baby corn and chestnuts.
- Teriyaki sauce – The stars of the show brought a sweet taste.
- soy sauce – Increased depth and saltiness; low-sodium soy sauce is also good.
- sesame oil – A small amount adds to the toast, rich in flavor.
- Chopped garlic – Provides flavor to the sauce.
- Fresh ginger – Add warm bites to balance the sweet sauce.
- Black pepper – Just the seasoning mixture.
- Green onion – Make the top of the chicken brighter for freshness.
- Sesame seeds – Optional, but perfect for slightly tightening and visual appeal.
No, the recipe requires cooked chicken. To save time, use the store-bought barbecue chicken.
Frozen sautéed vegetables with peas, pepper and baby corn works well. You can also use fresh stir-fry or cooked vegetables in the previous meal.
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Yes! You can assemble the casserole earlier in the day, cover it with plastic wrap or aluminum foil, and refrigerate until ready to bake.
- Use the chicken you have – This dish works with cooked chicken breasts, thighs and even barbecue chicken.
- oneDD Extra sauce – If you like a sugar casserole, add ¼ cup water and a tablespoon of chicken broth to the sauce.
- Steamed vegetables first If you prefer irritating vegetables, especially when using peas or sweet chili.
- Low Carb Options – Swap white rice for cauliflower rice for low carb.
How to make Teriyaki Chicken Casserole easy
- Heat the oven to 375°F. Spray a 9×13-inch baking dish with cooking spray. In a large bowl, mix together thin sauce, soy sauce, sesame oil, garlic, ginger and pepper.
- Add chopped chicken and frozen vegetables to the sauce mixture; stir coat.
- Add the cooked rice to the chicken mixture; fold gently until everything is combined together.
- Transfer the mixture to a prepared baking dish.
- Bake for 20-25 minutes until heated and the vegetables are tender. Sprinkle green onions and sesame seeds before serving.
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Simple Teriyaki Chicken Casserole Recipe
If you’re looking for a quick and delicious dinner that the whole family will love, Teriyaki Chicken Casserole Check all boxes.
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Calories: 374KCAL | carbohydrate: 44g | protein: 27g | Fatty: 10g | Saturated fat: 2g | Polyunsaturated fat: 3g | Monounsaturated fat: 4g | cholesterol: 53mg | sodium: 2477mg | Potassium: 538mg | fiber: 4g | sugar: 7g | Vitamin A: 4868IU | Vitamin C: 11mg | calcium: 59mg | iron: 3mg
Nutrition Disclaimer: Fresh meals at home are not nutritionists or nutritionists, and any shared nutrition information is just an estimate. If you need to verify any information, we recommend running the ingredients through the online nutrition calculator.
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