Get ready within 10 minutes! Microwave vegetable chips

This life-changing snack hack is the easiest way to make healthier “potato chips” fries that are both salty and crisp without all the preservatives or calories. Use any vegetables you have on hand, such as sweet potatoes, zucchini, carrots, or even regular potatoes

You can also customize these chips as needed! Use your favorite seasoning combinations, dip them in a dressing or dip sauce, and use up the remaining vegetables that have been sitting in the refrigerator for too long. Kids will love them and you can feel good too!

Tips for making homemade vegetarian fries in the microwave

Here’s how to make sure that the vegetarian chip is perfect every time:

• Oil: Depending on your diet and preferences, you can apply chips in cooking spray or oil. Either way, you’ll get a crispy chip.
• vegetable: When it comes to vegetables, starchy vegetables will come out with the crispest vegetables. Think of potatoes, sweet potatoes, carrots or pumpkins. Soft vegetables like zucchini, summer pumpkin, and eggplant will work and taste delicious, but not as crispy. One way to increase the tightening factor with soft vegetables is to add salt beforehand. Place them on paper towels and sprinkle with salt. Then let them sit for 15-20 minutes. This will absorb some liquid and make a more brittle chip. Also, it is important to note that these chips will be browner, and it is important to make sure they don’t burn.
• Cooking time: Since all microwaves are different, some experiments are required at the beginning to find the ideal cooking time for a particular microwave. You basically want to cook long enough to make them good and crispy, but not long before they burn. Just pay attention to them as they cook and you will see when they start to turn brown. soon.
• seasoning: These chips have a lot of amazing seasonings. I love the classic combination of salt and pepper, but it’s also fun to be creative. I like to put cinnamon on sweet potatoes and carrot slices. Cumin, curry powder, rosemary, ranch powder, cajun spices, lemon pepper, thyme, red pepper flakes, garlic powder, onion powder and truffle salt are all delicious.
• Dipping sauce: It’s also a good idea to use them for immersion. I love using these chips with hummus, salsa and yogurt-based dipping sauce. As we all know, I dip my sweet potato chips into almond butter. They also serve with delicious vinegar, hot sauce or lime juice.
• peel: If you don’t want to, you don’t have to remove the vegetables. Thin-skinned vegetables, such as zucchini and potatoes, can remain non-stick for extra texture. Just give them a good cleaning!

Vegetarian Chip Seasoning Ideas

There are many different ways to season microwave potatoes and vegetarian fries. Here are some of my favorites:

• Cajun seasoning: Not surprising here, as I suggest almost everything can be seasoned, but does add a spicy kick to the vegetarian chips.
• Truffle Salt: To make things taste really special, add truffle salt or drizzle.
• barbecue: If you like barbecue chips, you can make barbecue-style seasonings. Just mix together 1 1/2 teaspoon smoked paprika, 1 tsp onion powder, 1 tsp brown sugar, 1/2 teaspoon garlic powder, 1/2 teaspoon salt and 1/4 teaspoon chili powder. When they come out of the microwave, sprinkle them on the fries.
• Salt and vinegar: Season the vegetable fries freely with salt and drizzle with your favorite vinegar. You need to eat these foods quickly to avoid getting wet, but that’s not a problem.
• Sour cream and onion: Use 1 tablespoon buttermilk powder, 1 teaspoon onion powder, 1 teaspoon garlic powder, and 1/2 teaspoon dill to make a healthy version of these chip favorites. Add salt and pepper.
• Homemade ranch seasoning: This Herby, Garlicky, onion seasoning is perfect for sprinkling on vegetarian potato chips!
• Herbs: Chopping some dill, thyme, oregano, parsley or other other herbs you like and sprinkle them on the fries after microwave.

Dip or not dip the sauce

These quick dips are the ideal solution for your vegetarian chips:

What is the best way to make sliced vegetables for vegetable fries?

Mandorlin may help when you are trying to make real flakes. I have an expensive one and a cheap one and actually I find that whenever I need to make beautiful slices I get cheaper ones more often.

How to bake vegetarian fries?

If you want to bake them in the oven instead of frying them, follow the same instructions to bake, make sure to slice the vegetables thinly. Then place them flat on a single layer of parchment paper to make sure they don’t overlap. Spray with cooking spray and bake at 400 degrees for 10 minutes. Flip and spray again with cooking spray. Bake for another 5-10 minutes, depending on the vegetables. Pay close attention to them to make sure they are removed from the oven when they are crispy but not burning again. In less than a minute, vegetarian chips can go from delicious and crisp to black.

Making vegetable fries in a fryer

No microwave? Put these vegetarian fries in the air fryer! The following are:

1. piece: Use Mandor or sharp knife to ultra-thin, or even slice.
2. Gentle oil: Spray or origami with a small amount of oil.
3. season: Add salt, pepper or your favorite seasoning.
4. Air frying: Preheat to 350°F, fry the single layer for 4-6 minutes, and flip the middle.

Store vegetarian chips

Here’s how to keep vegetarian fries fresh:

• Room temperature: Store on counter in zippered bags or sealed containers for up to 2 days.
• Reheat: Place the chip in the microwave for 10-20 seconds or pop it out in an air fryer for a minute or two to make the chip crisp again.