EP295: I wish I had 4 things about ulcerative colitis [Replay]

In this episode, Tina shares four key insights she hopes to know when she was first diagnosed with ulcerative colitis 14 years ago. Tina stressed that dietary changes can be hit or failed, not all about food, sometimes requiring medication despite initial fears. She also discusses the emotional components of life in chronic illnesses, and the importance of self-advocacy and tailoring therapy for individual needs.

Tina talks about:
– I hope I understand 4 things about ulcerative colitis as soon as possible
– How diet really affects ulcerative colitis: It worked for me (and not effective)
– Drugs and UC: What helped, nothing helped and what I learned
– Emotional aspects of ulcerative colitis: Causing stress, shame and uncertainty

Contact Tina Haupert:

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About Tina Haupert:

Tina Haupert is the owner of the carrot “N” cake and is also a certified nutrition coach and functional diagnostic nutrition practitioner (FDN-P).

Tina and her team use functional testing and personalized nutrition methods to help women find balance in their diet while achieving their body composition goals.