Avocado Chicken Salad (quick and easy!)

As a feeling just Um Regarding mayonnaise, I’ve been looking for other ways to make chicken salads. This avocado chicken salad discards mayonnaise and uses avocado, which happens to be the result of cream. It is paleo, all 30 and low carb friendly. What don’t love?

There are many ways to customize this recipe to make it yourself. You can add bacon, add vegetables, and even switch flavors with hummus or pesto. Eat a large batch of batches throughout the week and enjoy a protein-packed lunch that will make you full and not exude flavor.

Want more favorites for lunch? Try this avocado tuna salad and cranberry almond chicken salad!

Before you begin

Here are some things to be aware of before starting this recipe:

• Cut the chicken with barbecue restaurant into preparation time. Remove the chicken from the bones, chop or chop to use in this recipe. If there is one, you can also use the remaining pre-cooked chicken.
• Choose a ripe avocado It’s soft enough to mash, but not too mushy.
• Prepare your add-in. If you are planning on adding something like bacon or chopped vegetables, prepare them in advance so you can throw everything together quickly.

How to cook chicken salad

When it comes to chicken salads, I have to be honest, I almost always use chicken from the barbecue shop to make things super quick. I also often use leftover grilled chicken or grilled chicken – whatever I have on hand. But if you start with raw chicken breast, this is the easiest way to prepare it.

• Add the chicken breasts in a single layer to the bottom of the large pot. Season with salt and pepper. Cover with chicken broth or water until there is about half an inch of liquid above the chicken breast. Bring to a boil, then immediately cook it. Cover and cook for 5 minutes. Then turn off the heat and let the chicken continue to cook for 15 minutes. Once cooked, remove it from the broth and cool slightly. Cut the chicken with two forks or just cut it into small pieces.

How to Make Chicken Salad with Avocado

1. Prepare the base

In a medium bowl, mash the avocado with a fork in lime juice until mostly smooth. Add a little salt and pepper.

2. Mix everything together

Stir the cooked chicken, chopped red onion, coriander, cumin and red pepper flakes. If needed, add more lime juice, onion or cilantro. Serve immediately or store in the refrigerator for later use.

How to choose avocado

Assuming you will use avocados right away to make this chicken salad, you want to look for avocados with darker skin that don’t have any big dents or dents, which usually indicates that it’s bruised or overly ripe. When you feel the avocado, the touch should be slightly soft, but not mushy at all. When you open it, the interior should be bright green and the avocado strain tender. This is a great guide to choosing avocado based on when you use it.

Chicken Avocado Salad Recipe Ideas

Want to change things? Here are some interesting ideas:

• Add spices: Make the spicy with some chopped fresh or pickled jalapeno. If you don’t want to make any chopping, the red pepper flakes will work too.
• Add eggs: Hardly cook some eggs, chop them up, and toss them into the salad. This is a great way to get some extra protein!
• Add crunch: Add each diced carrot, red onion, corn, pickles or red pepper.
• Turn it into avocado sauce: Make it inspired by the guacamole by adding some diced jalapeño, onion, coriander and lime juice.
• Add sweetness: Add some dried cranberries, chopped apples or dried cherries.
• Change the flavor: Switch the flavor by adding some hummus, pesto, salsa or Harissa.
• Mix and match: For a mix of traditional chicken salads and this avocado chicken salad, use half mayonnaise (or Greek yogurt) and half-mashed avocado.
• Make it vegan: For the vegetarian version, use mashed potatoes or chopped baked tofu instead.
• Exchange seasonings: Use this avocado hummus as a dressing, not just avocado.

Tips for making avocado chicken salad

Here are some tips for making this chicken salad recipe:

• Swap with avocado sauce: If you can’t find a ripe avocado, consider using avocado sauce instead of mashed potatoes. This is also a great tip for preparing meals as it can be easily packaged in advance, as the packaged avocado sauce won’t brown quickly.
• Make it big: For coarse salads, do not mash the avocado and place it in larger pieces. This is especially delicious if you use it on a salad.
• Don’t be afraid to experiment! You can use this in many different directions. Add black beans, corn, jalapeno peppers, red onions and/or coriander and take them in the direction of Mexico. Add basil, roasted red peppers and feta for a Mediterranean feel. Add all bagged seasonings and sprouts to create the flavor of a truly delicious avocado toast. There are many interesting options.
• Add Bacon: Add chopped bacon to the delicious salty element. Center cut or turkey bacon will make the situation lighter.

How to serve avocado chicken salad

There are many different ways to enjoy this dish and serve it. These are some of our favorites.

• Needless to say, this made a stunning sandwich between some toasted whole wheat bread and piled up with tomatoes, red onions, lettuce and sprouts. Great in low carb or high fiber packaging too.
• For low-carb options, dig some tomatoes out and stuff them into avocado chicken salad. Make sure to season the tomatoes first with salt and pepper to make the whole dish very delicious.
• Wrap the food in bibb’s lettuce leaves, or stack it on cucumber slices for a party or lunch.
• Grab some cookies, pretzels or pita slices and use the avocado chicken salad as a dip with some fresh veggies.
• Use it as a filling for a large green salad.

Store avocado chicken salad

Generally speaking, the chicken salad will last for 3-4 days in the refrigerator. However, since this version has avocado, it is sometimes browned early after preparing the lemon juice. If you want to prepare it in advance, it is recommended that you make everything except avocado. Then, just mash the avocado and add it to the salad when you are ready to eat.