Teriyaki Salmon Bowl – Fresh meals for the family

0 0 5 minutes read

Teriyaki Salmon Bowl – Fresh meals for the family

If you’re looking for an easy dinner that’s delicious and ready in under 30 minutes, these Teriyaki Salmon Bowls will become one of your favorite ways to bring the whole family together. Tender, flaky salmon is smothered in a homemade teriyaki sauce made from soy sauce, rice vinegar and sesame oil, then served with a cup of hot rice, topped with fresh ingredients and vibrant vegetables. This is a healthy meal packed with healthy fats and fatty acids that even the pickiest eaters will enjoy. Whether you’re meal prepping for a busy weeknight or a satisfying dinner, these salmon bowls are a great way to get a delicious, well-rounded dish on the table quickly. Scroll down to the full recipe and recipe card below to get started!

Are we going to make our own teriyaki sauce for this recipe?

Yes! This recipe shows how to make your own teriyaki sauce using simple grocery store ingredients, or if you like shortcuts, you can use a brand like Primal Kitchen.

Can these salmon bowls be served hot or cold?

They’re best served warm with freshly cooked salmon and rice, but they also taste great straight from the refrigerator the next day.

Is this good for meal prep?

Absolutely. Healthy Teriyaki Salmon Rice Bowls are perfect for lunch prep and reheat well. We love these meal prep containers!

Can I turn this into a salmon quinoa bowl?

Yes! Swap the rice for quinoa or cauliflower rice for another great way to enjoy cooked salmon.

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What type of rice works best?

White rice, brown rice, jasmine rice, and sushi rice are all delicious. For a low-carb option, try cauliflower rice or even zucchini noodles. Cook rice in an electric skillet for the most consistent, fluffy results every time.

Ingredient description

fresh salmon fillets: Salmon provides rich flavor along with fatty acids and healthy fats, making this bowl a satisfying and nutritious dish.
soy sauce: Adding a savory base gives homemade teriyaki sauce its signature depth.
Honey: Balances the sauce with natural sweetness while helping the salmon caramelize perfectly.
Rice vinegar: Brings brightness and balance to teriyaki flavor.
sesame oil: Adds nutty richness and authentic teriyaki aroma little by little.
garlic: Fresh minced garlic enhances the umami flavor of the sauce.
Fresh ginger: Adds warmth and classic Asian flavor.
Cornstarch: Thicken the sauce into a smooth teriyaki coating.
White or brown rice: Make a hearty base for your salmon bowl, soaking up every drop of sauce.
Edamame: Add plant-based protein and texture to a healthy teriyaki salmon rice bowl.
Shred carrots: Provides crunch and natural sweetness.
English cucumber or Persian cucumber: Fresh, crispy slices balanced the warm cooked salmon.
avocado: Creamy slices add healthy fats and make the bowl fuller.
onion: A refreshing finishing touch that brightens up every sip.
Sesame: A sprinkle of sesame seeds adds texture and visual appeal.

How to Make Teriyaki Salmon Bowl

Preheat oven to 400°F. In a small bowl, make your own teriyaki sauce by whisking together the soy sauce, honey, rice vinegar, sesame oil, minced garlic, and minced ginger.
Place the salmon fillets in a shallow dish and pour in 4 tablespoons of the teriyaki marinade, making sure they are evenly coated. If your salmon has skin, place the salmon skin side down. notes: If you notice a fishy smell, pat the fillets with a paper towel and rinse briefly before marinating.
Line a baking sheet with baking paper or aluminum foil for easy cleanup. Place salmon fillets on prepared pan and bake for 12-15 minutes, or until fish flakes easily with a fork and reaches desired internal temperature.
While salmon bakes, pour remaining teriyaki sauce into a small saucepan over medium heat. In another bowl, combine the cornstarch with a little water to form a cornstarch mixture and slowly stir into the sauce. Continue to heat and stir until sauce darkens and thickens to a glossy glaze.
Once the salmon is done baking, remove the cooked salmon from the baking sheet and slather the top of each fillet with teriyaki sauce.
Start assembling the bowl and divide the cooked rice into the bowl. Top each bowl with some cucumbers, carrots, edamame, and avocado. Feel free to add extra veggies or any favorite veggies you have on hand like peas, bok choy, Brussels sprouts or black bean sprouts.
Place one or two teriyaki salmon fillets (or salmon fillets or salmon cubes) on top of the rice in each bowl.
Drizzle remaining teriyaki sauce over entire bowl and garnish with diced green onions and sprinkle with sesame seeds. Add your choice of toppings like spicy mayo, extra sesame oil, or a pinch of black pepper.

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Teriyaki Salmon Bowl

If you’re looking for an easy dinner that’s delicious and ready in under 30 minutes, these Teriyaki Salmon Bowls will become one of your favorite ways to bring the whole family together.

Email this recipe!

Get this recipe emailed right to your inbox!

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Preheat oven to 400°F. In a small bowl, make your own teriyaki sauce by whisking together the soy sauce, honey, rice vinegar, sesame oil, minced garlic, and minced ginger.
Place the salmon fillets in a shallow dish and pour in 4 tablespoons of the teriyaki marinade, making sure they are evenly coated. If your salmon has skin, place the salmon skin side down. NOTE: If you notice a fishy smell, pat the fillets with a paper towel and rinse briefly before marinating.
Line a baking sheet with baking paper or aluminum foil for easy cleanup. Place salmon fillets on prepared pan and bake for 12-15 minutes, or until fish flakes easily with a fork and reaches desired internal temperature.
While salmon bakes, pour remaining teriyaki sauce into a small saucepan over medium heat. In another bowl, combine the cornstarch with a little water to form a cornstarch mixture and slowly stir into the sauce. Continue to heat and stir until sauce darkens and thickens to a glossy glaze.
Once the salmon is done baking, remove the cooked salmon from the baking sheet and slather the top of each fillet with teriyaki sauce.
Start assembling the bowl and divide the cooked rice into the bowl. Top each bowl with some cucumbers, carrots, edamame, and avocado. Feel free to add extra veggies or any favorite veggies you have on hand like peas, bok choy, Brussels sprouts or black bean sprouts.
Place one or two teriyaki salmon fillets (or salmon fillets or salmon cubes) on top of the rice in each bowl.
Drizzle remaining teriyaki sauce over entire bowl and garnish with diced green onions and sprinkle with sesame seeds. Add your choice of toppings like spicy mayo, extra sesame oil, or a pinch of black pepper.

Serving Size: Makes 2 dinners or 4 lunches. Nutritional information is based on 4 servings.

Nutritional Disclaimer: Family Meals is not a nutritionist or nutritionist and any nutritional information shared is an estimate only. If you need to verify any information, we recommend calculating the ingredients using our online nutrition calculator.

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