More than 25 macro friendly recipes with amazing taste {500 cals or less! }

Absolutely! One of the best things about these recipes is that they are flexible and easy to adjust to your personal macros. If you need more carbs, serve them with cereals like rice, quinoa, or whole wheat pasta. If you want to keep your carbs low, you can swap these cereals for cauliflower rice, zucchini noodles, or even fresh vegetable leaves wrapped in the filling.

To adjust fat, you have options. For lighter plates, cut on cooking oil or use a non-stick spray. On the other hand, if you need more healthy fat, toppings of avocado slices, a bunch of nuts or drizzle of olive oil is a simple additive that tastes great.

Think of these recipes as the basis! You can easily build on them or narrow things down so that each meal is aligned with your personal goals.