Health and Fitness

Creamy Cajun Chicken Pasta – Fresh Meals for the Family

This Creamy Cajun Chicken Pasta is a weeknight meal that always gets rave reviews from the whole family. Tender chicken pieces are paired with colorful bell peppers and pasta in a rich, creamy sauce that’s full of rich Cajun flavor. The balance of heavy cream, chicken broth, and Cajun flavoring gives each bite a little kick, but not overpowering. This delicious pasta dish delivers comforting, satisfying comfort every time.

Creamy Cajun Chicken Pasta om PlateCreamy Cajun Chicken Pasta om Plate
Which pasta is best for this Creamy Cajun Chicken Pasta?

Both linguine and penne pasta pair well with creamy Cajun sauce. Be sure to cook it al dente so it doesn’t become mushy.

How spicy is this pasta?

It depends on your Cajun spice blend. For a little extra kick, add cayenne pepper. For lighter dishes, use less Cajun seasoning or use a salted version.

Can I make this without cream?

Yes. You can use a mixture of chicken broth and a tablespoon of cornstarch to thicken it, but the texture won’t be as rich as heavy cream.

Can I use olive oil instead of cooking oil?

Yes, olive oil works well to prevent smoking if cooked over medium heat.

Creamy Cajun Chicken Pasta in the Crock Pot Creamy Cajun Chicken Pasta in the Crock Pot

Ingredient description

Ingredients for Creamy Cajun Chicken PastaIngredients for Creamy Cajun Chicken Pasta
  • Skinless chicken breast: The lean, juicy chicken soaks up all the Cajun spices and creamy sauce.
  • Old Bay or Cajun seasoning: Added signature Cajun flavor with a hint of heat and smoky spice.
  • Edible oil: Helps chicken and vegetables brown evenly without sticking.
  • Yellow onions: Brings a hint of sweetness and depth to balance the spice levels.
  • Red and yellow bell peppers: Adds crunch, color and natural sweetness to creamy Cajun sauce.
  • Minced garlic: The aromatic flavor develops from the first sizzle in the large frying pan.
  • chicken soup: When the pasta is cooked directly in the pot, it keeps the pasta tender and flavorful.
  • Fire Roasted Diced Tomatoes: Adds a rich, slightly smoky flavor that enhances Cajun-style dressing.
  • Linguine (or other pasta): Cooks al dente and holds the sauce well.
  • Cornstarch: Thickens the sauce and gives each strand of pasta a velvety texture.
  • Heavy cream: Creates a rich, creamy sauce that brings all the flavors together.
  • Fresh parsley and green onions: Brings freshness and a pop of color right before serving.

Creamy Chicken Pasta Recipe

  1. Place the chopped chicken breast pieces in a large bowl and toss well with the Cajun seasoning until coated.Put chicken and seasonings into bowlPut chicken and seasonings into bowl
  2. In a large stockpot or Dutch oven, heat cooking oil over medium heat until shimmering but not smoking.oil in dutch ovenoil in dutch oven
  3. Add the chicken, making sure to scrape off any excess seasoning, and fry briefly on all sides, about 2-3 minutes.Add Seasoned Chicken to Dutch OvenAdd Seasoned Chicken to Dutch Oven
  4. Add the onion, bell pepper and minced garlic and sauté for 1-2 minutes until fragrant.Add onions, green peppers and minced garlic to the potAdd onions, green peppers and minced garlic to the pot
  5. Pour in the chicken stock and fire-roasted tomatoes and bring to a boil.Add chicken stock and fire-roasted tomatoes to the potAdd chicken stock and fire-roasted tomatoes to the pot
  6. Once boiling, add pasta and cook for 9-11 minutes or until pasta reaches your desired texture. Be sure to stir frequently to prevent the pasta from sticking together.Add pasta to cooking potAdd pasta to cooking pot
  7. Take a tablespoon of the hot liquid and mix with the cornstarch to make a thick slurry.
    Mix the cornstarch slurry back into the pot and cook for 1 minute.Creamy Cajun Chicken Pasta in the PanCreamy Cajun Chicken Pasta in the Pan
  8. Turn off the heat and gradually stir in the heavy cream.Add cream to panAdd cream to pan
  9. Remove from heat and allow pasta to cool and thicken for 5 minutes.Creamy Cajun Chicken Pasta in the Crock PotCreamy Cajun Chicken Pasta in the Crock Pot
  10. Garnish with chopped green onions or fresh chopped parsley, optional, and serve hot.Creamy Cajun Chicken Pasta on a PlateCreamy Cajun Chicken Pasta – Fresh Meals for the Family

Click on the stars to rate!

Cajun Chicken Pasta Recipe

This is a weeknight dinner that always gets rave reviews from the whole family.

Prevent screen from going dark

Nutritional Disclaimer: Family Meals is not a nutritionist or nutritionist and any nutritional information shared is an estimate only. If you need to verify any information, we recommend calculating the ingredients through an online nutrition calculator.

Sharing this recipe is encouraged and appreciated. Copying of the complete recipe to any social media is prohibited.

Did you make this recipe?

Be sure to share it with me below!

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button