Health and Fitness

Honey Soy Sauce Chicken {Simple, sweet and delicious! }

Honey Soy Sauce Chicken is a quick, healthy, and delicious dinner made with juicy chicken marinated in soy sauce, honey, garlic, and green onions, then cooked in just 15 minutes. Perfect for busy weeknights or meal prepping!

263 Carl 13 grams of carbohydrates 7 grams fat 34 grams of protein 4

I first made this after spotting something similar in the hot bar at Whole Foods, and honestly, this homemade version is lighter, just as delicious, and way cheaper.

Chicken becomes juicy and flavorful with a simple honey soy marinade. Just stir it together, let the chicken absorb the flavors (30 minutes is enough), then cook it in a skillet, grill, or broiler. Serve it with your favorite sides for an easy takeout-style meal at home!

Place raw chicken breast slices in a bowl, surrounding with chopped garlic, scallions, soy sauce, vinegar, honey and spices, and place on a light surface.

before starting

No matter how you cook, there are a few things that can help you get perfect results.

  • Marinate for best flavor: Even 30 minutes is great, but leaving it in the refrigerator overnight will make the flavor even more intense.
  • Cut into chunks to speed cooking: Butterfly or cut chicken breasts into bite-size pieces for quick, even cooking.
  • Choose your method: This chicken can be baked in a skillet, on the grill, under the broiler, or in the oven, just adjust the timing for thickness.
  • Don’t expect a thick glaze: The sauce is light and thin, perfect for drizzling over rice or vegetables.

How to Make Honey Soy Sauce Chicken

Dinner didn’t get much easier. Just marinate, cook and enjoy!

1. Marinate chicken

In a bowl or zip-top bag, stir together soy sauce, honey, sesame oil, scallions, and garlic. Add chicken and turn. Marinate for at least 30 minutes (overnight works best and tastes best).

2. Boil the chicken

Heat oil in a large skillet over medium-high heat. Remove chicken from marinade (let excess water drip off). Add to skillet and cook 5-7 minutes per side until golden brown and cooked through.

Cooking method: Once the chicken is marinated, there are many different cooking options. You can cook it in a frying pan as directed in the instructions. You can also grill it or cook it in the oven. It will take 3-5 minutes per side, depending on the thickness of the chicken. Can also be baked in the oven. At 400 degrees it might take 15-18 minutes if butterflyed, or about 25 minutes if whole. Cook with marinade to prevent chicken from drying out.

Tips and Tricks for Honey Soy Sauce Chicken Recipe

There are many ways to customize this recipe to suit any taste, and works with many different types of proteins and cooking methods.

  • Make it spicy: If you like spicy things like me, feel free to add some Sriracha, Asian garlic chili sauce, or fresh jalapenos. If not everyone in the family likes spice, you can also set it aside after cooking.
  • Add ginger: Use some freshly grated ginger or grated ginger for extra flavor.
  • Different proteins: This marinade works well with many different proteins. Try it with chicken thighs, drumsticks, pork tenderloin or steak.
  • Prepare meals: Slice cooked chicken thinly and serve with rice, quinoa, or vegetables for an easy lunch during the week.

Grilled chicken wings, served with sliced ​​green onions, served on a white plate, drizzled with sauce, fragrant.

Service concept

Pair your meals with these simple side dishes:

Store and reheat

Save any leftovers for quick meals throughout the week.

  • Shop: Store in an airtight container in the refrigerator for up to 4 days.
  • freeze: Store sliced ​​or whole for up to 2 months.
  • Reheat: Gently place in the microwave or frying pan, adding a little water if needed to keep the chicken moist.

FAQ

Here are some of the most frequently asked questions about this recipe:

Can I thicken the sauce a little?

If you’re looking for that thick sauce, I recommend making a teriyaki style sauce like homemade teriyaki sauce. You can also boil the remaining marinade (boil for food safety) in a small saucepan until it thickens and thickens, or add a slurry of cornstarch and water to help glaze it.

Can you make honey soy chicken skewers?

Yes! Cut the chicken into cubes, marinate, and serve on skewers with your favorite vegetables. Broil or broil for 4-5 minutes on each side until cooked through.

Can I make this into slow cooker honey soy chicken?

you can! Use boneless, skinless thighs for best results. Place all ingredients in slow cooker and cook on low for 3-4 hours. Boil the cooking liquid to make the sauce. For chicken breasts, cut into large chunks and check for doneness after 2.5-3 hours to avoid drying out.

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