Health and Fitness

EquiLife Supplements and Tools I Recommend

Sharing details on Dr. Cabral’s birthday sale and my favorite products! If you’ve been thinking about doing functional lab testing, I have something for you here as well. Check out the details below!

If you’ve been thinking about running a functional lab or stocking up on some health essentials, this is one of the best times of the year.

EquiLife is having a great sale to celebrate Dr. Cabral’s birthday, which includes a few tools that I use personally and with clients:

March 23 – 29

40% off Big 5 Labs + Vitamin Toxin Testing

33% off Select Supplements

Functional lab testing can feel a little overwhelming at first, so I want to give you something special:

If you purchase any lab during the sale, I will review your results with you in person for free. There’s no coaching fee; it’s just a chance for us to go through everything together and develop a clear, simple plan.

Testing is so powerful, but it helps to have an expert guide you through the results and develop an action plan based on your unique deficiencies and toxicities. If you purchased any labs this week, please email me at gina@fitnessista.com and I will make sure the results are tracked to me so we can review them together.

EquiLife Supplements and Tools I Recommend

When everything seems “normal”…but you still don’t feel like yourself

One of the most common things I hear from clients is that they are told everything looks fine, but they still don’t feel good. Low energy, stubborn weight, hormonal symptoms, and intestinal issues are all signs of an imbalance in the body.

This is where functional testing can come into play.

Instead of asking “Are you sick?” it looks at How your body actually works on a day-to-day basis. It helps us identify imbalances in areas such as nutritional status, stress response, detoxification pathways and gut health; often long before they show up in a traditional lab.

We can get super specific supplements instead of guessing and trying random ones.

5 major laboratories

If you’re ready to take a comprehensive look at your health, Big 5 Health is the most comprehensive option.

It combines five functional tests to provide a detailed look at what’s going on behind the scenes. I often describe it as a road map; it shows us not just what the problem is, but why.

This is an option I typically recommend to clients who are dealing with ongoing symptoms or who feel like they’ve tried everything and still aren’t seeing progress.

It can help discover:

Root causes of fatigue and low energy

Hormone Imbalances and Cortisol Patterns

Intestinal dysfunction, including bacterial and yeast overgrowth

Nutritional deficiencies and mitochondrial function

Food sensitivities that may cause inflammation

With a 40% discount, this is one of the best opportunities to run these labs at a significantly reduced cost. Get your Big 5 Labs here.

Starter Kit: The most approachable way to get started with functional lab testing

If you’re not ready to go all-in on The Big 5, the starter kit is a great entry point.

It includes Organic Acid Testing (OAT) and Hair Tissue Mineral Analysis (HTMA), which together provide surprising insights. These two tests alone can help us understand how your body produces energy, how well you are detoxifying, and whether there is an underlying imbalance that is causing your symptoms.

This is a great option if you know something isn’t quite right but want to take a more approachable first step.

It can reveal:

vitamin and mineral deficiencies

Detoxification pathway efficiency

Mitochondrial (energy) function

Gut markers associated with yeast and bacteria

Even with just these two tests, we were able to develop a very targeted plan. Now its price is great too. Check it out here.

While testing provides us with data, there are also some foundational supplements that I always use and recommend because they support the body in a simple, effective way.

My go-to EquiLife supplements

Daily nutritional support

This is one of the easiest ways to supplement your nutrition, especially during busy seasons.

It is a complete shake that provides protein, fiber, vitamins, minerals, green vegetables and digestive enzymes in one place. I often serve it as a quick breakfast or as an easy option on days when meals are in a rush.

It supports:

Balance blood sugar

Sustained energy all day long

Nutritional intake doesn’t need to be overly complicated

Support digestion by adding enzymes

Get your DNS here – they also have a new strawberry flavor that’s delicious.

Full Spectrum Magnesium

Magnesium is one of the most common deficiencies I see, and it affects many systems in the body.

This hybrid is designed to support multiple functions simultaneously, making it more effective than a single form.

It can help:

Sleep quality and relaxation

Muscle recovery and tone

nervous system regulation

stress tolerance

Melatonin

Melatonin can be a helpful tool when sleep is disrupted (whether due to stress, travel, or changes in routine).

I tend to use it more strategically rather than as a long-term nighttime habit, especially during seasons when sleep needs extra support.

It supports:

fall asleep easier

circadian rhythm regulation

Deeper, more restorative sleep

adrenal energy

On days when energy is low, this is a great alternative to relying on caffeine.

It’s designed to support the body’s natural energy system and adrenal gland function without the spikes and crashing effects.

It can help:

energy production

Clear mind and focus

Supports adrenal function during fatigue

I like this.

Adrenal soothing

On the other hand, this is what I strive for during times of high stress.

It’s designed to calm the nervous system and support balanced cortisol levels, which is especially helpful when you’re feeling nervous, anxious, or overstimulated.

It supports:

Calmer stress response

nervous system regulation

Balance cortisol levels

Gain a greater sense of calm during busy or overwhelming seasons

You can check it out here.

I also use and like the Universal Binder and Omega 3 Support (the liquid is great because you don’t have to swallow extra capsules). If you want to buy your gear now, we are also hosting a group detox event in May!

Why testing changes everything

Supplements can definitely help, but the reality is that if you take them without testing, you may just be making an expensive guess.

Testing allows you to stop guessing and start adjusting to your body in a more intentional way. Instead of trying a little bit of everything, you can focus on exactly what will move the needle. (Often this means you can take less medication than you currently take!) This is when you can start to see big, meaningful changes in your energy levels, digestion, sleep, and how you feel throughout the day.

my bonus this week

If you decide to run any labs during the sale, I will be happy to support you in understanding your results.

I will personally review everything with you and help you understand its implications, imbalances, and next steps.

There is no extra cost; it’s a small thing I’m happy to do to support my friends and help you understand your unique imabalance and what we can do about it! If you purchase a lab, just send a copy of your confirmation to gina@fitnessista.com and I will add you to my client portal so we can do this together.

Functional testing has been one of the most impactful tools in my own health journey and in my work with clients. It has changed my life and sharing it with others is such a great gift.

If you have questions or need assistance deciding which option is best for you, I’m here to assist.

Have a great day and see you soon!

Western Europe

Gina

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button