Health and Fitness

Ground chicken tacos {15 minutes of barbecue time}

The grilled chicken tacos start with tender marinated chicken, seasoned with lime juice, chili powder, cumin and garlic, then baked and served into warm tortillas. They are ready in an hour and are perfect for a quick weekend dinner or weekend picnic.

300 cal 22 grams of carbohydrates 14 grams of fat 23G protein 4

We’ve been making these grilled chicken street tacos in the summer, whether it’s at family dinner or at the end of having friends, we’ve been making them.

These chicken tacos are very easy to put together and can be cooked on the grill in just 15 minutes. You can even marinate them overnight to save some preparation time. Spices and lime juice make the perfect flavor, savory chicken that goes with almost anything and is perfect for leftovers.

Serve with some slow cooker, Mexican street corn or chopped Mexican salad, it’s a great way to throw a delicious taco night and everyone will go all out.

Don’t want to launch the grill? Make these stove-chopped chicken tacos and chicken street tortillas?

Before you begin

Here are some important things to note before starting this recipe:

  • Prepare the chicken in advance. You can marinate for up to 8 hours to give it a deeper flavor. You don’t want to marinate for more than marinated, or lime juice breaks down muscle fibers too much, resulting in a pasty chicken.
  • Use fresh lime juice. It has a big impact on the taste and tenderizes the chicken.
  • Don’t skip the break. After grilling, let the chicken sit for a few minutes.
  • Grill your tortillas. The quick charcoal on both sides brings out their flavor and makes them more flexible.

Tacos season the chicken in a bowl with homemade seasonings, lettuce and tomatoes on the sides.

Homemade Chicken Taco Seasoning

French fries seasoned chicken is made quickly at home with spices you can use in the pantry. It can be used as a dry rub or mixed with lime juice to make a marinade. You can adjust the calorie level by adding cayenne or red pepper flakes to add more spices. This recipe is enough to hold 1-1.5 pounds. chicken.

  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • Orientation: Mix the spices together to use as dry friction. Add 2 lime or oil juice as marinade. You can make larger spice mixtures and store them for up to three months.

How many taco seasonings per pound?

Typically, you will need about two tablespoons of taco seasoning per pound of meat. This may depend on the strength and spicy level of the taco seasoning. Always start with less speed, because it’s much easier to add more and it’s impossible to delete it.

How to Make Grilled Chicken Tacos

Step 1: Prepare the chicken

Cut the chicken into thin slices or pounds, or even thickness. This helps it cook evenly and absorbs the marinade and then cooks evenly on the grill.

Step 2: Pickling

Stir together lime juice, spices and seasonings. Add the chicken and let stand for at least 30 minutes.

Step 3: Grilled Chicken

Grill over medium-high heat until golden brown and cooked.

choose: Use a baking tray, cast iron skillet, or even bake. Regardless of the method, marinades can be used.

Step 4: Assembly and Service

Cut the chicken and make the tacos with salsa, onions, coriander and your favorite toppings.

Chicken Tacos with chicken, tomatoes, coriander, lettuce and tortillas.

How to serve grilled chicken tacos – the best taco bar

To serve these chicken tacos, I love setting up a buffet-style stuff that lets everyone build their own tacos, salads, nachos, burritos or bowls.

Start with several types of salsa, usually choose a mild, a medium and a heat. For mild cases, I almost always offer pico de gallo and then fix it with homemade or store-bought red and green salsa.

Offers a bunch of chopped vegetables – cilantro, onions, chopped lettuce, tomatoes and avocado or avocado sauce. Place tortillas, flour tortillas or some toast crispy taco shells. Add some chopped cheese or Queso cotija. Then add the toast tortilla slices, Mexican riceand black beans or beans.

Normally, I make rice and beans, but there are some good store buying options. Then, let everyone build their own taco toppings.

If I do this at a family dinner, I will do a smaller version based on what we eat the most. I always leave extra money for leftovers. They stay in good shape in the refrigerator, and leftovers can be used in many different recipes – tortillas, burritos, taco salads and more.

Do you still need a vegetarian option? Also add these delicious roasted vegetable tacos.

Changes, techniques and replacements

Want to change things? Here are some easy ways to customize this recipe:

  • heating: Mix in chili, or use Chipotle powder in marinade.
  • Make it creamy: Speed up creamy avocado seasoning or creamy jam sauce on tacos.
  • Tortilla Exchange: Use flour, paleo or low carb tortillas depending on what you like or need.

Storage and heating

Here are some easy ways to store and reheat chicken tacos to enjoy them later:

  • refrigerator: Place the remaining chicken in an airtight container for up to 3 days.
  • refrigerator: Place the cooked chicken in a portion for up to 2 months.
  • Reheat: Add frying pan to a short burst on low heat or microwave and add water to a short burst.

Flour tortillas filled with chicken taco meat, tomatoes and lettuce on a white plate.

Leftover ideas for grilled chicken tacos

Are you left? Transform them into the following dishes:

  • Make more tacos: Switch these up and use the remaining grilled chicken in these roasted crispy chicken tacos.
  • Quesadillas: Grab the canned black beans, canned corn, Pico de Gallo, cheese and your leftover chicken for the best tortilla filling. You can enjoy a lighter meal with traditional flour tortillas or low-carb options.
  • Lettuce wrap: For a light lunch, wrap the remaining grilled chicken with avocado, cheese and salsa. Add black or canned pinto beans to make it more filling.
  • Taco Salad: Everyone loves taco salad, and this chicken works like protein. By combining light ranch seasoning with your favorite salsa, plus spicy ranch.
  • Chicken Tortilla Soup: Grab a can of vegetarian tortilla soup (or make your own tortilla!) and top it with grilled chicken, fresh avocado and some cheese.
  • Burritos: My kids love burritos, so for lunch I stuffed the whole grain tortilla with this chicken, beans, rice and vegetables. If we have supper, I will make wet marley tortillas with chili sauce and cheese on the burrito, one of our favorite burritos. Burrito bowls are another delicious choice for Fajita vegetables.
  • Barbecue Chicken Sandwich: We love spicy grills, so tossing this slightly spicy chicken into the sandwich with your favorite grill sauce is a great way to create a brand new dinner.

Frequently Asked Questions

This is the most common question for making these homemade ground chicken tacos.

How to prevent the chicken from sticking to the grill?

The best way to prevent the chicken from sticking to the grill is to start with a clean grill stove. Leftovers from previous meals may stick to the chicken and make it difficult to flip. Many times, the chicken sticks to the grill because it is not ready to flip. Before flipping, let the external char a little and get the grill. Finally, if your grill tends to stick, oil the stove before grilling.

Which chicken is best for grilled chicken tacos?

The best choice for grilled chicken tacos is to use boneless skinned chicken breasts or thighs, which is really a matter of personal preference. The chicken breasts are slimmer and have lower fat, but they dry out quickly if cooked.

Chicken thighs have higher fat content, which means they will stay moister and tender. You don’t have to worry about the chicken thighs drying as much as possible, so they may be a safer option for anyone who is newbies grilling. If you are looking at a budget, the thighs are usually half the price of chicken breasts.

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