Bean Tostadas (ready in 15 minutes!) – Slim kitchen

These beans Tostadas have a desire to combine black beans, salsa and vegetables and are served on crispy tortillas. This vegan Tostada recipe is perfect for stacking high, paired with toppings of crushed cabbage, avocado, corn, coriander, and more, you can name it!
325 Cal 63 grams of carbohydrates 5G fat 17G protein 4
Bean Tostadas Recipe
I can last a few days about my love for Tostadas and if you are like me, you might spend hours online looking for the next best combination. Over the years, I’ve tried a variety of Tostada recipes, from chicken to Türkiye to ceviche to roasted vegetables and more. It’s time to have beans today!
These Tostadas It’s simple, but they’re easily my favorite Tostadas people I created. why is that? Sometimes, my friend, simplicity is the key.
This coveted Mexican-style Tostada recipe is easy to prepare and perfect for a meatless Monday, super affordable and the ultimate foundation for a variety of toppings. We also love these mushroom tacos for vegetarian Mexican meals.
Trust me when I say this is a healthy recipe you don’t want to miss. This is great for weekday dinners with family or DIY Tostada bars and have some fun on the weekends. Since these simple beans Tostadas are very useful in a wide variety of toppings, everyone has the opportunity to customize their favorite meals.
Black bean lovers don’t want to miss these simple black bean tacos and black bean bowls.
What you need
All you need to make these amazing legumes Tostadas are some simple ingredients, most (or all) of which you might even lie at home at home:
- beans. For convenience, I used canned black beans, but you can also use my slow cooker black bean recipe to cook your own. Any canned or homemade beans will work. If you are using canned beans, make sure they drain and rinse.
- Sasha. Choose your favorite salsa – This year, medium or hot salsa will work fine. It’s a mouthwatering Tosta pedestal when cooked with beans and vegetables. It also adds a lot of curtains without adding many different spices. This is a great shortcut.
- Bell pepper. I like using a combination of red and green chili in this dish, but feel free to use any color you like.
- onion. The clarity of the red onion is in sharp contrast to the creamy state of the beans. If you want to tame the clarity a little, feel free to soak the onions in ice water before using them.
- Tortillas. I always use my all-purpose homemade Tosta Shell recipe to whip my own shells from tortillas. They are a little lighter than taco shells, but have the same delicious crunch and flavor.
The best tostada topping ideas
While beans are the undisputed stars of these Tostadas, we can’t forget the toppings! And there are many options here. You can load it with my creamy avocado salsa Verde, avocado sauce or any other sauce you like. Here are some of the best Tostada table ideas:
- Queso Fresco or cheddar cheese chopped
- Iceberg lettuce or chopped cabbage
- Pull pork
- Pico de Gallo
- Thin sliced avocado
- Chopped carrots
- Thin sliced radish
- Cherry tomatoes
- Sour cream or Greek yogurt
- chicken
A delicious Tostada combination try
This is the fun part! While I like to enjoy all the simple glory from time to time, I also like to switch things to my mood, sometimes going crazy with toppings. Here are my favorite Tostada combinations:
- Rich twist. This combination is very simple, but tastes great! Simply mash your black beans to help them act as binder, add some chopped cheese and Chipotle Crema, then use some pickled red onions, jalapeno, plenty of fresh cilantro tops. Make sure your beans are warm so they melt the cheese to give it a sticky, cohesive mixture.
- Additional protein. If you feel particularly hungry, add some extra protein with the remaining cooked meat. It’s super padding, I don’t think I’ve ever managed to finish more than two grades. Try using the remaining chopped chicken or steak.
- Mexican pizza. Pizza meets Tostada, creating one of our favorite indulgences ever. First, you need to use a mix of mashed potatoes, low-fat sour cream, and your favorite spices. Sprinkle it on tostada shells, sprinkle on some cheese and top with some onion, black olives, tomatoes and cilantro.
- Add more vegetables: I like to add some mushrooms to these tostadas for more flavor and texture.
Frequently Asked Questions
Here are the answers to some of the most common questions about this Bean Tostada recipe:
Can I change the black beans to other beans?
certainly! Swapping black beans for Pinto or Refried Bean is actually one of my favorite ways to play this vegan recipe. You can even season the beans with chili powder or cumin to make it more delicious.
How do I store these tostadas?
Whether you prepare in advance or just store leftovers, I recommend storing each component of this dish separately in a different sealed container. This way, you will be able to prevent Tostadas from being wet. Beans can last up to 3-5 days in the refrigerator, while cooked vegetables can last up to 2 days. The shells can be kept fresh at room temperature for 2-3 days.
Should I use corn or flour tortillas?
It’s always corn to me! They are stronger than their flour counterparts, handle more toppings, and are naturally gluten-free. Also, I think the taste is better.