Hi friends!
I’m excited to share something brand new that I’ve never done before, it’s truly the perfect way to end the year and leave me feeling grounded, empowered, and ready to take control of my health in 2026.
exist December 17th at 10am PST/1pm EST, I’ll be hosting a free live session to guide you through creating a personalized health plan for 2026.
Reserve your seat here
We’re working with the power of ChatGPT to help you build a custom step-by-step plan you can start using right away.
If you’ve always wanted a clear, organized, actionable approach to achieving your health goals…this is your chance.
What is the Health Planning Curriculum for 2026?
Think of this course as your annual reset: a chance to break away from overwhelm, figure out what’s really important to your body, and develop an action plan that’s doable, energizing, and fun.
In class we will plan your:
– Nutritional goals (never crash diet)
– Hormone and gut support strategies
– Create an exercise plan based on your current season of life
– Sleep, Stress, Nervous System Tools
– Daily non-negotiables to keep you aligned
– Laboratory testing roadmap (if required)
– A truly worthwhile supplement
– Lifestyle Habits to Make You Feel Great All Year Long
You will leave the workshop with your own customized plan, not a generic template. This will be your personal custom document that you can reference and adjust over time.
Why we use ChatGPT (and how it can help you)
During live sessions we will use artificial intelligence to:
– Create a personalized habit tracker
– Create a weekly routine that fits your lifestyle
– Plan your ideal wellness week
– Turn your goals into actionable steps
– Save everything into a plan you can refer to throughout the year
Would you really take one with you The 2026 Health Blueprint we are building together in real time.
What you need to bring
To get the most out of this course, please prepare:
Notebook or pen for taking notes
A laptop or iPad so you can work in the custom ChatGPT I created for this activity (a phone will work too, but a laptop will be easier)
Any health questions you’d like me to answer live
Be open-minded and ready to take action
This is not a passive webinar. This is a hands-on, let’s plan together workshop.
Who is this course suitable for?
This course is for you if:
You want 2026 to feel different: calmer, healthier, more purposeful
Are you tired of starting over every January?
You want a realistic and sustainable plan
You feel overwhelmed by all the health noise online
You thrive on structure and responsibility
You’re ready to feel better and take control of your health
Whether you’re dealing with hormonal changes, autoimmune symptoms, gut issues, stress, low energy, or just want a fresh start, This course will help you create a roadmap that fits where you are now.
How to join
Simply click here to save your spot and receive a reminder email before we go live.
Reserve your seat for the 2026 Wellness Planning Course
I can’t wait to take you through it all.
You should enter the new year with clarity, confidence, and plans that you’re truly excited about.
See you on December 17th!
hehe,
Gina
