Why not use our sweets to secretly protein?
Hi, friends! I hope you have a good time! We returned to Barcelona and lived a life in Spain. If you have any questions here, please let me know and send any REC the way I do!
Today, let’s talk about protein desserts. tbh, I think if you want to have dessert… have dessert. Just like a real person. No protein powder, no chickpeas, just give me chocolate and real sugar.
But I know these options aren’t the best choice for blood sugar, and each dessert can add some extra nutrition. In these cases, I’ve compiled eight high-protein dessert recipes that are not only delicious but also filled with good ingredients that can make you feel fueled and satisfied. Whether you’re gluten-free, dairy-free, or just want some new post-workout snacks, I can do it.
Here are 8 protein-packed dessert recipes:
8 high protein desserts
1. Homemade protein ice cream
This is our favorite! Made with frozen bananas, your favorite protein powder and almond cream, this fantastic, buttery food will blend together in minutes without even needing an ice cream maker. Fully customizable and approved for children.
2. Collagen Brownies (gluten-free and dairy-free)
These brownies are rich in collagen peptides and almond powder and are rich in protein. They are also gluten-free and dairy-free, making them perfect for preparing meals. Bonus: Collagen is perfect for your skin, joints and hair.
3. Chocolate Peanut Butter Egg Biscuit Cake
This is the best of all the desserts in the world – a huge cookie encountered a protein-packed cake. It’s soft, chewy and made with oatmeal flour, peanut butter and protein powder. Perfect for celebrations or just because.
4. Healthy cheesecake with cheese – from eating bird food
This cream cheesecake is made with cottage cheese and Greek yogurt and is naturally sweetened with maple syrup and is packed with protein. This is the lighter of the classic dessert, and it still offers flavor.
5. Chocolate Egg Cup Cake – From Erin Live
This cup cake is ready in just a few minutes and uses ingredients like protein powder, cocoa powder, almond milk and almond butter. It is gluten-free, naturally sweet and super satisfying.
6. Peanut Butter Egg Balls – Plated Plate
These baked-free protein balls are made of oats, peanut butter, flax seeds and a spoonful of your favorite protein powder. Easy to get ahead, happy to grab the snacks
7. High Protein Banana Bread – From Fit Figie Finds
This banana bread is classic comfort, twisted in protein packaging. It uses Greek yogurt, eggs, almond powder and protein powder to provide you with hearty slices that can be used for breakfast or dessert.
8. Chocolate Protein Chia Pudding – Baker from Minimalist
This is twice as good as a breakfast or dessert and is made with almond milk, cocoa powder, protein powder and chia seeds. It was rich, chocolate and perfect for dining before a busy week.
Whether you’re after a workout or just need a little sweet tooth without irritating blood sugar, these high-protein desserts are winners. Let me know which one you try first, or if you have a favorite, speak up in the comments section below!
XO,
Gina
