Health and Fitness

6.13 Friday Favorites – Fitnessista

Hi, friends! Happy Friday! Are you OK? Hope you have had a great week! We are still in Sevilla, enjoying food, attractions, shopping, time with friends and some performances/tourism activities. My fingers crossed and the pilot can celebrate Father’s Day here! I hope your weekend is pleasant and relaxing.

Some photos of the week:

(We have dinner at a friend’s house almost every night. We make family dinners and we each do a few things. This saves us from having to go out for every meal – it’s fun to go out for dinner, but not 6 weeks a night, but, every night, lol, haha, lol. We can share a lot of cooking and dining, and we can still spend some time together, I’ll definitely have a while and we’ve been busy all the time. Take a bite in our Airbnb kitchen and I’ll share an article with some Airbnb recipes as soon as possible.

I would love to hear about your work this weekend and your experience.

It’s time to attend the Friday party every week. Here I’ve shared some of my favorite findings this week and around the network. I always love hearing about your favorites, too, so yell at what you like in the comments section below.

6.13 Friday Favorites

Fashion + Beauty + Random:

Summer favorite.

Since we are definitely in the long summer, I want to share some of my favorite summers:

Obsessed with this swimsuit collaboration

Kids love these reusable water balloons

– On the pool day, I usually wear a sun visor

– I accepted This beach tent I went to Hawaii with us last year. So convenient, I don’t have to spend $90 a day to buy a chair + umbrella

My preferred cover

This hasn’t arrived yet, but I can’t wait to try dry skin

– I’m often asked about sunscreen, we usually use This body and This face. They have cleaner ingredients and are very gentle.

Perfect black swimsuit. It’s not too thick-skinned and the fit is perfect (maximum size), which is the soft elastic vuori fabric we all love

These big bakers More polished/wear than regular Birks

– If you spend $149 in Equilife this week, You get a free insulated tote bagI use it all summer. This is the perfect farmer market bag, road trip bag, beach bag, you can say. To get to $149, I’ll mix and match from these items: Daily nutrition support (I have this every day), magnesium,,,,, Melatonin (This year for me, again prevented jet lag),Omega 3s,,,,, Detox kit or The weighted blanket of life. If it’s your first order, stack my code FitnessISta10 at 10% off. *Always pay attention to the huge equal giveaways for July!

Read, watch, listen:

After two consecutive Blah books, this book is delightful.

Podcasts are now on YouTube! One of my goals this year is to work hard to add podcasts, but when our lives get really crazy after the pilot retires, we pull out of school and everything…this doesn’t happen. I’m lucky to post an episode every week. Fortunately, the podcast producer contacted me about the show and we called and I decided to do it. This is a comprehensive gamechanger and I’m happy to welcome Eric to my small team. I’m excited for more people online! ! My YouTube channel, which has been dead for 3 years, has been reborn! Check it out here.

https://www.youtube.com/watch?v=bbqjo9pgnds

(Of course, after Moore’s mole removal on my chin, the few episodes are a few episodes, but the bandage looks worse than the scar, so I’m like anything that let’s do.)

Fitness, health and delicious:

I kept up with Airbnb’s Sculpt Society workout and they felt great. You can try it for free using my link here!

I also ended up getting a gym membership so I could take the kids to the pool, take Zumba courses, BodyPump, lift weights, enjoy the functional intensity field and Technogym Cardio equipment< - My History

Some Spanish grocery stores found:

This jar of peanut butter is two euros and tastes like the one you grated on Whole Foods. The only ingredient is roasted peanuts. so good. Since we’ve been here, we’ve officially experienced three cans of peanut butter and three cans of peanut butter.

This week’s bar obsession is:

(Just dried fruit and nuts. Similar to NAKD bars, but with a larger texture and a different texture.)

Thank you very much for stopping on the blog today! Happy weekend, I will see you soon!

xoxo

Gina

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