Health and Fitness

Slow Cooker Banh Mi Pork

This classic Banh Mi Pork Crockpot version takes the traditional flavor of a Vietnamese sandwich and creates a sweet, spicy and savory tender pork dish that can be used in many different ways. This dish is topped with crispy veggies, so easy.

289 Cal 20 grams of carbohydrates 4G fat 42g protein 4

I’m obsessed with Banh Mi-Little Vietnamese sandwiches filled with sauces of salted pork, pickled vegetables and creamy mayonnaise.

Unfortunately, there isn’t a Vietnamese restaurant near me, so I set out to remake banh mi-style meals at home using a slow cooker. Cook the meat with jalapeno, ginger, garlic, soy sauce, rice vinegar and sugar to infuse it with a lot of flavor.

The combination of spices, seasonings and chili gives the meat a deep, rich and very delicious flavor. From there, you can provide services as you like. I went for a banh mi style taco instead of using french bread (because… tacos), served with some quick pickled carrots, jalapeno and squirts from Sriracha. So, very good.

Before you begin

Here are a few things to note before making this recipe:

  • pork: I use pork tenderloin for this recipe because it has thinner calories and lower, but you can use pork shoulders for more flavor!
  • Versatile: This pairs pork perfectly with all types of sides like rice, vegetables, vegetables, and even French bread.
  • Don’t like pork? I love my pork, but I definitely have chicken, steak, and even shrimp from Banh Mi. If you feel really adventurous, try using a Pate, pork or even a meatball combo. Sometimes, people like to cut coldly (sometimes the pork sneaks away in a sneaky way).

A raw pork plate surrounded by fresh vegetables and seasonings including garlic, ginger, coriander and seasonings in small bowls.

Ingredients and substitutions

Here is a short list of what you need:

  • Pork tenderloin: If you prefer a more delicious cut, you can also use pork shoulders, but the plate is still great!
  • Jalapeno: Added some calories. You can remove seeds and membranes with less heat if you like.
  • Fresh ginger: Freshly ground is the best, but if that’s all you can use powdered ginger!
  • Garlic cloves: You can chop fresh garlic or use pre-mined garlic.
  • Low-sodium soy sauce: Added umami flavor. You can swap it with Tamari or Coconut Aminos for a gluten-free version.
  • Rice vinegar: White vinegar will work too.
  • brown sugar: Added a little sweetness. Light or dark brown sugar works!
  • Toppings: Chopped carrots, sliced ​​cucumbers and fresh coriander.

How to make banh mi in a pot

Slow Cooker does all the work in this simple recipe!

Step 1: Prepare pork

Put the pork tenderloin in a slow cooker.

Expert tips: While not necessary, adding pork to the slow cooker will help lock in more flavor and give it a delicious crisp edge before dipping it in a hot pot.

Step 2: Make a delicious sauce

In a separate bowl, mix together jalapeno, ginger, garlic, soy sauce, rice vinegar and sugar.

Step 3: Mixing and cooking

Pour the sauce over the pork, cover and cook on low until the pork is tender.

Step 4: Service

Once cooked, chop the pork and serve with chopped carrots, sliced ​​cucumbers and fresh coriander. Enjoy your delicious, simple meals!

A bowl of thinly sliced ​​meat surrounded by thinly sliced ​​cucumbers, carrots and fresh coriander.

Do you serve with Banh Mi Pork?

I like to keep the theme while serving Banh Mi – which made me decide to make my own Vietnamese food and give up on what I carry with me.

  • color: I love a lustful color. There is nothing to make the advantage of this Asian peanut salad a good side – or put it on top of your Bahn Mi because why not? We also love Asian Kale Apple Salad!
  • Noodle: Asian Zucchini Noodles are a great low carb side and I love making them often. If you want more carbs, I recommend pairing this pork with this healthy chicken skin or making an Asian noodle bowl!
  • vegetable: Crispy Asian sprouts are a great way to satisfy what needs to be crispy, while also providing your body with some food nutrition.
  • Cabbage salad: Pair this Banh mi pork with some homemade cabbage salad, just like that sausage-spiced pork.
  • Banh Mi Sandwich: Pull the pulled pork onto thinly sliced ​​French bread and top with pickled vegetables for authentic Vietnamese dishes!
  • bowl: Make a huge rice bowl with white rice, brown rice or any other type of grain you like! You can even make cauliflower fried rice with low carbs! Stack the filling on the toppings.
  • salad: Pile some pull pork on a bed of vegetables and drizzle some sriracha mayonnaise! Top with thinly sliced ​​cucumber, carrots and coriander.

Frequently Asked Questions

Here’s what you need to know about this recipe:

Storage and heating

  • Storage: Place leftovers in an airtight container and refrigerate for up to several days.
  • Reheat: Heat in a frying pan over medium heat or quickly reheat using a microwave. If the pork looks dry, add the liquid and splash it.

Where did Banh Mi originate?

Banh Mi Sandwiches are a fun mix of French and Vietnamese flavors, and their history makes them cooler. French ingredients such as bread and deli meats entered Vietnam and locals turned them into something unique – expensive, delicious and portable. When Vietnamese families brought these delicious pieces to the United States in the 1970s and beyond, they became global hits. This recipe keeps this tradition alive and gives you the opportunity to enjoy those bold, craving flavors at home.

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