Health and Fitness

Blueberry Crisp Overnight Oats • Sweet Pea Chef

How to Make Blueberry Crisp Overnight Oats

Step one: Gather six 16-ounce mason jars or meal prep containers. Add ⅓ cup rolled oats to each jar, 1 Tbsp. Chia seeds and 1 scoop of vanilla protein powder. Stir with a spoon to combine. Set aside.

Step 2: In a kitchen blender, add almond milk, Greek yogurt, half of the blueberries, raw honey, vanilla extract, cinnamon and lemon juice and blend until very smooth.

Step 3: Carefully pour 1 cup of the mixed blueberry milk mixture over the oat mixture in each jar. Stir thoroughly until contents are completely combined

Step 4: Separate the remaining blueberries and place them on top of each jar.

Step 5: Cover and place in the refrigerator for at least 3 hours, preferably overnight.

Step 6: When ready to serve, top with a dollop of Greek yogurt, chopped almonds and cinnamon and serve.



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