22 Healthy Shrimp Recipes for a Quick and Tasty Dinner

These healthy shrimp recipes are quick, full of flavor, and totally useful! Think of tacos, cozy pasta, fresh bowls, etc., all ready in 30 minutes or less. Whether you’re feeding your family on a busy weeknight or feeding your own stuff, there are shrimp dishes here.
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If I always put one ingredient in the refrigerator, it is shrimp. They cook in minutes, paired with almost any flavor, and even make the busiest workdays feel even more special. The best part? The shrimp are lightweight, healthy, and versatile, and you can throw it into tacos, spin it through pasta, or pile it into fresh colorful bowls without getting bored.
That’s why I put together this list of 22 healthy shrimp recipes that are fast, delicious and easy to do any night of the week. From enthusiastic tacos to cozy pasta dishes to fresh, vibrant bowls, these recipes prove that a healthy dinner doesn’t have to be bland or complicated. Everyone can be ready in 30 minutes or less, so you can enjoy a delicious meal on the table quickly without sacrificing flavor.
Tacos, bowl and salad
These shrimp tacos are made from fresh shrimp and mixed with homemade, smoky, spicy seasonings and cooked in a skillet until juicy. Sprinkle homemade cilantro lemon sauce over tortillas and add your favorite toppings for a quick 20-minute dinner!
Crispy butter-explosive bomb tacos that can be made in less than 30 minutes! The healthier version of this popular creamy, sweet and spicy shrimp can be made into the perfect shrimp taco in a frying pan, air fryer or grill.
Shrimp Tostadas with black shrimp, creamy black beans, crunchy cabbage, sweet corn and avocado are a healthy and light Mexican meal you will love. They are perfect for weekday nights, summer entertainment or any night you want to have a big flavor in 25 minutes!
This low carb shrimp sushi bowl is a quick and healthy meal that tastes like your favorite sushi without complicated rolls. This dish is made with cauliflower rice and is keto-based, low-carb-friendly, but most importantly delicious and ready for any diet!
The Mediterranean shrimp bowl is fresh, lightweight, and totally addictive! The dish is packed with juicy shrimp, crispy vegetables and a creamy tzatziki drizzle, bringing all the vibrant Mediterranean flavor to half an hour later.
These Peruvian shrimp bowls come with seasoned shrimp, steamed rice and creamy Aji Verde-style coriander sauce are your favorite new healthy bowl recipe! They are fast and easy to make and are perfect for dinner or to prepare for dinner.
This chopped shrimp salad recipe is light and refreshing and takes only 20 minutes to prepare. Paired with juicy shrimp, creamy avocado and enthusiastic lemon vinegar, it’s the perfect warm weather for lunch, dinner and even brunch.
Pasta, bread and sosie shrimp
Shrimp Scampi Flatbread is a healthier way to enjoy shrimp Scampi on pizza! Stuffed with lemon shrimp, garlic and cheese.
This simple shrimp and broccoli pasta, served with lemon, garlic and roasted tomatoes, is full of flavor, healthy and tastes like a restaurant.
Garlic shrimp with zucchini noodles is a low carb/keto friendly dish that has all the flavors of your favorite pesto pasta without calories, carbs and fat. This dish is made with a quick homemade basil pesto sauce that will soon blend together and will never be delicious again.
Creamy Coconut Shrimp with Coconut Milk, Tomatoes, Garlic, Ginger and Basil is a delicious full 30 meals and paleo friendly meal that blends together in less than 20 minutes.
Garlic Parmesan Prawns with Grilled Garlic, Butter and Italian Seasoning, with 15 minutes of meal or a restaurant worth an appetizer.
Throw the lightened shrimp into homemade blackened seasoning and melted butter and bake in a hot skillet. They are ready in less than 10 minutes and can be served as main courses in tacos, bowls, pasta, rice and even appetizers!
Grill, grill and frying pan dinner
Garlic lemon shrimp kabobs have all the flavors of shrimp scampi in a simple skewer ready in less than 15 minutes.
Garlic grilled shrimp are made with delicious lemon-plated gold marinated and baked until perfect in 10 minutes. Serve this dish with your favorite sides, such as roasted broccoli or a spring mixed salad for a summer meal.
Fajitas for a delicious 15-minute dinner! Worth the restaurant’s Fajitas are packed with shrimp, chili, onions and homemade fajita seasonings.
This simple garlic Parmesan shrimp and broccoli is made in a veneer pan in less than 30 minutes! A very delicious and easy delicious shrimp and broccoli recipe.
The relaxing sesame shrimp tastes like takeaway, ready in less than 10 minutes! Homemade sesame paste is sweet and salty, and the peas are a lot more added.
This firecracker shrimp and broccoli recipe is one of my favorite ways to taste the fast, high-tasting dinner on busy weeknights. It’s spicy, rich, a little sweet, and it’s got together in just 15 minutes.
Make this healthy and delicious salmon sauté in less than 30 minutes! Crowded with tender salmon, lots of fresh vegetables, and the most amazing homemade teriyaki sauce.
This classic fish and shrimp stew is made from fresh cod, sweet shrimp and the most amazing tomato and garlic soup. Use crusty bread, pasta, polenta or on a bed of rice as a stew.
Camarones Ranchoros or Ranchor Shrimp is a spicy Mexican shrimp dish made from tender shrimp and sautéed with tomatoes, serrano chili, onion, garlic and cilantro. It can be ready in less than 30 minutes and is full of flavor.
Smart Tips for Cooking Shrimp at Home
- Watch Cooking Time: The shrimp only takes a few minutes per side. Once they turn pink and opaque in a soft “C” shape, they are ready. If they curl into tight “O”, it’s overdoing.
- Save time on prepared shrimp: Buying shrimp that has been peeled and removed can make life easier, especially on busy weekday nights.
- Frozen Shrimp is your friend: Don’t worry you can’t find anything fresh – Frozen Shrimp usually flashes on the boat and tastes just as good. Just thaw in cold water before cooking.
- Make them out before cooking: Quickly slapping the shrimp with a paper towel helps the shrimp grill beautifully, rather than steaming in excess water.
- Don’t be shy about seasonings: Shrimp is gentle and absorbs the flavor like a sponge, so boldly use spices, marinades or seasonings.
- Bag on hand: The shrimp is cooked in less than 10 minutes, making it one of the fastest proteins for healthy meals.
Frequently Asked Questions
Here are some of the most common questions about cooking shrimp:
Should I leave my tail in?
it depends. The tail can be well expressed and can be well suited for finger foods like shrimp cocktails. For meals like pasta or rice bowls, it will be easier to remove them in advance.